skincare for beautiful skin |
Hello ladies hope you are all having a wonderful day!
:D
First of all, I would like to apologize for not posting
earlier but I have been quite busy.
Now that we have that out of the way, I thought I’d
post about a lighter topic today which is “how to develop a skincare routine”. We
all know that a feminine woman takes good care of herself and is keen on
maintaining good hygiene and grooming. An important part of that is skincare!
Your skin is the largest organ of your body. It’s your
body’s first lie of defense against harmful substances and microorganisms. It also
plays an important part in how others perceive you [the degree varies depending
on the person but everyone is influenced by appearances one way or another, sad
but true] so it is only logical that you thank
your ever so loyal skin by taking good care of it, and that’s what I will be
helping you with today.
Whether you are starting to newly form a routine or
want to change up your old one I will give you a couple of guidelines in order
to reach a perfect customized routine that works for YOU so you can have soft
and clear skin. Okay so before I start I would like to clarify that I am not
a dermatologist, but I have reached the tips I will tell you through trial and
error, lots of research and my knowledge of chemicals.
The second thing I want you to know and consider this a golden rule:
Every skin is different.
This means that if your friend tries a product and it
works does not necessarily mean that it’s perfect for you. You have a fifty-
fifty chance, unless you are trying that product with knowledge of what you’re
doing, which you hopefully will to some extent after reading these tips
So let’s start shall we? Now I will give you four
important rules to keep in mind when trying to develop a skincare routine… here
we go!!
Rule #1: start your routine from inside out:
As the saying goes: “you are what you eat” and if you
are experiencing for example a dull, sallow complexion think about what you’re
eating. Are you drinking enough water? Are you eating your veggies and fruits? What
about proteins? Are you eating too much sugary foods or junk? Are you
exercising as you should? Be honest with yourself and answer these questions
and don’t fret if you’re guilty of bad eating habits, we all are at some point.
What you should do is move on and IMPROVE. Now I won’t tell you to go cold
turkey on chocolate (heaven forbid!) but a good tip would be to eat
everything in moderation, having healthy beautiful skin shouldn’t be a chore
and you shouldn’t deprive yourself. A rule that I personally go by is the 80:20
rule… basically it means that my diet is 80% healthy and 20% indulging, and hey
it works well just do NOT neglect exercise which by the way does wonders for
your skin since it stimulates blood flow allowing nutrients and oxygen to reach
your skin better and it helps get rid of wastes and toxins through sweat.
Rule #2: know your skin type:
What is your skin type? Does it feel tight in the
morning? Is it prone to flaking? Maybe you have dry skin… or does it get shiny
throughout the day and easily develops white heads? This could mean you have
oily skin. Are you more prone to acne? Is your skin sensitive?
Once you have determined your skin type, you will know
what specific problems you want to target. This will make choosing products SO
much easier since you will be able to pick things that target your specific
skin type.
Rule #3: go back to the basics:
When in doubt go back to the basics… have you ever
noticed how our grandmothers had (and still have) amazing supple skin? It’s
because their skincare routines were so basic and consisted of only what they needed. I have seen some women on
youtube slap on as many as 12 products on their face!! Excluding makeup!! (no
joke). That is just waaay too much. Now let’s think together, in order for skin
to be healthy it needs to be: a) clean b) hydrated… which means you only need a
good cleanser, toner and moisturizer [toner can be excluded with some skin
types] and a bit of sunscreen when you go out, and that is ALL you need for
your everyday routine! Only 3-4 products….ok maybe 5 if you throw in a spot
treatment for the occasional zit but that doesn’t count because you won’t use
it daily.
Rule#4: know your ingrdients:
Do not go out and buy a product which contains 500
chemicals which you cannot pronounce, please… the less ingredients, the better.
Also, the shorter the names, the better. If you can’t find anything worth your
while on the market? Make your own (I will be posting some recipes in the
future). And please, for the love of god, do not get fooled by fancy expensive
products. You can find cheaper ones containing the same active ingredients that
work just as well…
That’s all for now… I hope you enjoyed this article and
I hope it was of some help to you :D
If I remember any other tips I will definitely let you
know and I will talk to you soon
p.s. if you have any questions or suggestions for the
next article please let me know in the comments or e-mail me if you’re shy ;) I’m
open to any discussion and almost every topic you can think of…. Your feedback
would be greatly appreciated
lots of love….
Rue
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