Showing posts with label Poise. Show all posts
Showing posts with label Poise. Show all posts

5 tips to be a better conversationalist






Lately I have found myself being put into a lot of social situations where I have to not only start a conversation, but also keep it going for some duration. Now, don't get me wrong, it's not like I have just crawled from under the rock I have been living under and suddenly discovered the wonder that is the art of  social interactions ( well, sort of, but not really. not my point ). The mere fact that I have freshly graduated from college means that I have been jet thrust out of my comfort zone ( my home and sanctuary for the last three years ) into a brand new world with 
more people of higher diversity, and a high demand for something to say.
To be honest, I started out kind of rusty, but with some time and a tiny bit of effort, I think I have become fairly able to navigate most situations I am put in and have good conversations with many types of people. This isn't a post about the importance of being a good conversationalist, or the benefits that come from having that talent. If I start harping on that I will never shut up, so I will defer that post for another day. Now let me share with you some pieces of wisdom that I have learned recently and have helped me tremendously. Something worth noting here is that I am not giving you quick and easy fixes that would have you snap your fingers into a great conversation. It isn't in my power to do so, but if you know someone who can let me know :) These are tips to make you inherently more engaging, and let you have something worthwhile to say in different situations. Therefore, naturally the results will show up with consistency and time. You were warned.
Now here are my tips *drum roll* :

1) Listen:

le gasp!! Here I am going on and on about how to be better at essentially "talking", and my first tip is to shut up and listen?!! Well, yes. The first important skill that most good conversationalists have is the ability to listen. And I am not talking about just staying silent as the other person talks while diabolically planning a clever response ( I so got you! ). I am talking about actually hearing out the person in front of you, thinking about what they are saying and, dare I say?, empathizing with them, or at the very least sympathizing. Nobody wants to talk to someone with a blank stare who is too busy thinking about what they are about to say. In short, active listening makes you present. And people love talking to someone who is present. It makes them feel valuable, and who doesn't like that? :)

2) Coversation is a two-way street. Respond!

So you have listened with all the attention and empathy in the world. That's great! Congratulations!, but aren't you forgetting something? 
The person talking to you will probably require a response to what they have been rambling about, right? And since people are not mind readers, they will not know that you have been listening, or what your opinions are unless you actually tell them what they are. Be active, have something to say and respond to people. If you have nothing to add, just move on to a different topic, or ask questions.


3) It's all about them:

I don't know if you have noticed, but people love to talk about themselves, and they love people who hear them talk about themselves. So ask questions, get to know people. Most people have a story to tell and there are many lessons to be learned from them. On top of all that, people will appreciate your interest and you will be perceived as pretty interesting yourself.

A small rule that I think we should implement in our lives:
  " The universe doesn't revolve around you. You revolve around the universe"

4) Get out of your head:

A common mistake by people trying to have a good conversation/become interesting is that they get too stuck in their own head and what they should/shouldn't be doing. Remember, great conversations_ like a lot of good things in life _ are usually spontaneous. They come naturally and effortlessly, without a rigid plan set in motion to get there. So let loose, live in the moment , and just enjoy being with the person(s) you are talking to. If you are stiff and rigid, things won't be fun for you or anyone else. Don't be a downer! And remember, nothing is worth doing that isn't fun in one way or another. 


5) Have a good knowledge of things (proceed with caution)

Whether it's the latest beauty tips or the workings of quantum mechanics, it's good to have a good supply of general knowledge about a variety of topics, with more depth in the things that truly interest you. This will let you adapt to various situations and gives you the ability to talk to all kinds of people with all kinds of interests and backgrounds. It also gives you interesting conversation starters and ice breakers, while generally assisting you in avoiding some embarrassing social blunders. But I must warn you, do not take this step too far or you may accidentally end up being the annoying "know-it-all". It is impossible for one person to know everything that is to know. Embrace that. And if giving a small fact is a good conversation starter, asking someone who knows more than you about something you don't know very much about, is just as great :)


And with that I will conclude my list of tips. I hope you have enjoyed my little snapshot of infinite wisdom, and if you have any comments on these tips or any of your own, please share your infinite wisdom with me :) And remember life is too short to be taken too seriously. Take care and have fun....

Rue



The strength of vulnerability

Source: http://favim.com/image/94047/

Imagine you are standing on a train platform, you are all alone with your bag in hand and you heart fluttering. You don't know when that train will come or where it will take you. Yet, you are leaving everything behind and willing to take the risk to wait for it because you know that if it arrives it will be everything you ever hoped for, and it will be worth it.
This is just a simplified way of describing vulnerability....

But before I get carried away with myself I'd like to say Hello my lovelies! I have missed you so much, and I'm sorry for disappearing A-gain.
So back to the main topic of today which is vulnerability and it's importance. Now, when I say vulnerability, the first impression that comes to a lot of people's mind is negative. They view vulnerability as something to be AVOIDED and fought, and that being vulnerable will lead you to your certain doom. Well, that's not always the case, but let me first tell you what it means to be vulnerable.
Vulnerability is NOT:
weakness
neediness
being gullible or naive
stupidity
Letting everyone know everything about you

Vulnerability actually is: being open and honest, yet respect boundaries and privacy. It's about loving freely and openly without conditions and guarantees and most importantly, it's about allowing yourself to FEEL.
Some o you may read this and think "what do you mean? we already have feelings" . Well, what I mean is not having feelings because surely everyone has them, I'm talking about allowing yourself to completely feel and experience your emotions, both good AND bad. To immerse yourself in the feeling and let it flow through you entire body, laugh if you want to, cry if you need to but don't try to numb it or shun it away and just allow yourself to feel. This is especially important to us women because repressing our emotions can take its toll on us big time. You see, Feminine energy is all about emotions and openness to these emotions. This means the willingness to be vulnerable and letting down your walls and barbed wires in order to experience life. Is it scary? sure. Could you get hurt? probably. Is it worth it? 100% most definitely.
How can a woman be happy, free-spirited and dreamy if she's too busy fighting off the world? How can she fall in love if she just won't let anyone in?
This brings me to another aspect of vulnerability which is the fact that it actually takes real strength to be vulnerable....
It's easy to put up walls, and it's easy to be tough and rough, but it takes a truly strong and confident person to be vulnerable. Actually, let me go ahead here and say that vulnerability IS freedom.
We have all heard that the most successful people in life are the one who are willing to take risks. Well, I'm telling you that the most successful people in life are the ones who allow themselves to be vulnerable because that act of letting go and taking a risk means that a person will be vulnerable. You see where I'm going with this? And let me tell you something else, have you ever heard the phrase "face your fears" ? Vulnerability allows you to do just that because being vulnerable means admitting your weaknesses, and your fears and being OK with them instead of hiding away from them. Only then will you be free to live life uninhibited and unafraid of what it might throw at you because you will be ready for it and you will accept it no matter what.

Now, for another aspect which is men. This is a big one. A lot of us nowadays live our lives in the " I can take care of it, I don't need a man" mentality. I can't begin to tell you how destructive that is, and it's all because of the way feminine and masculine energies work. By default, feminine energy is more vulnerable and submissive than the harsh dominant get-it-done masculine energy. And that's why men LOVE women who allow themselves to be vulnerable with them, and has the courage to be open and unguarded. You see. a woman like that is infinitely more feminine than a guarded woman who walks around with her "bitch" face on all day. This kind of woman is unapproachable, she's scary. In addition, she is not connecting therefore she will never receive love because she has a darn force field around her that bounces off every approach that comes her way. I know a good percentage of you will be resistant to this idea because we were conditioned from a young age to push away our vulnerability and especially around men because being vulnerable will make them use you, right? WRONG!!  And let me give you an example to show you what  mean: A successful woman with a high power executive job who can emasculate the toughest man out there but goes home to her Haagen-dazs in her lonely apartment, and gets cheated on and dumped by boyfriend after boyfriend. Sound familiar? Now here's another case, a successful woman with a high power executive job who is passionate about her job and able to lead effectively and efficiently, but is willing to let her tough armour hang once working hours are over, She's willing to just let go, have fun and let her man take the lead. That sounds A LOT better doesn't it. It's because the woman in the second example allows herself to be vulnerable. That doesn't mean dumbing herself down or acting like she's incapable, it just means that she trusts her man enough to let him take the lead. She is opening herself to him and allowing herself to be vulnerable, and he appreciates it deeply because men love to be needed, and that's precisely what you are giving him when you become vulnerable. You make him feel needed. And this will trigger a response in him to want to love and take care of you because he feels like he will be your knight in shining armour. And isn't that what a lot of us want in the first place? :) :)

So remember my lovelies, Vulnerability is NOT a sign of weakness or stupidity. It's actually one of your greatest feminine powers and it would be very sad if you let it go to waste. So go on, allow yourself to be vulnerable and watch as doors open up to you that you never even knew existed.


And now I will leave you with this great video talking about the power of vulnerability. I hope you enjoyed this post.
Lots of love
xoxo
Rue

A vintage guide to glamour

Hello everyone I hope you are all having an amazing day today!
If you have been reading my blog you will discover that I have a bit of  a vintage fascination. I truly respect and adore our grandmothers and their lifestyles and I actually feel they knew a great deal more about happiness than us despite having less luxury and means. That's why I believe we should look at them and learn from their lives and try to incorporate their knowledge in our modern lives.
The ladies or yesteryear all seemed to be, well, ladies and they were glamorous as well. So why is it that those women seemed to have that extra quality that is sadly lacking in so many women today?
This brings me to the first vintage tip: Embrace being a woman

Marilyn Monroe was an expert on embracing her femininity
[source:thewideeyed.wordpress.com ]
 It's true! Despite our view on women of the past as being oppressed and miserable, these women knew what it meant to embrace their femininity and womanhood, and I'm not talking about frilly pastel dresses with bows and flowers, those are personal taste but I'm talking about the joie de vivre that was common amongst women. I once read a quote that said: " Women understand the value of life, they give it " and this quote seemed to sum up the essence of femininity. Women are nurturers and givers of life, and to embrace your femininity is to give and have an abundance of love that overflows into every aspect of your life.
[source: lt-arts.deviantart.com ]
Not only were women of the past more nurturing, they also knew how to Keep it simple.

Today we live in a world of excess. We have an excess in everything, and that leads us to over indulge in things we don't really need. The solution to this problem: Keep it simple! Do you really need a 10th pair of pumps? even if they are in a "trendy color". Do you really need yet another cream/lotion/lipgloss? Does your body really need that extra large double cheeseburger meal that you will probably throw half of in the trash? Ask yourself questions like these and answer them honestly (no cheating girls!) You will be surprised at how little you actually need. Now, don't get me wrong, I for one adore luxury and we are talking about being glamorous here so I'm not saying throw away all your stuff and live in a cottage in the woods ( ok, maybe that was a bit extreme but you get my point ). All I'm saying is to keep the luxuries in your life, well, luxuries. This means they should be in small portions that you can truly enjoy and appreciate. So bottom line, a little bit of luxury = good, excess and over indulgence = bad.
This concept also goes hand in hand with giving and nurturing, because when you stop living in excess, you start having more to give to people who actually need things.

Now I don't like posting very long boring posts so I will keep it simple now and leave you to think about the above to tips :)
And now for a little indulgence: If you are like me, then you love everything beauty, fashion,skincare..etc related. Here's a really nice educational video (Sorry if the quality isn't exactly HD) from the 40s talking about good grooming habits, skincare, fashion and other things. I personally found it adorable to watch and hey, you might even pick up a tip or two :)






Well that's all for today's post I hope you enjoyed it and that it was helpful and I will talk to you soon.
lots of love
xoxo
Rue

Inspiration profile: Audrey Hepburn

Hello my lovelies! I hope you are doing very well today.
Personally, I believe that it's very important to learn from the past and take note of the mistakes of others in order not to repeat those mistakes ourselves, and a good place to start is by contemplating the lives of great and influential people in history who made great contributions to this world. And if you are anything like me and you are trying to grow into your more feminine, classy lady-like self then where better place to start than the life of Audrey Hepburn.


When most of us think of grace, poise and charm, Audrey's image almost immediately pops up in our heads. Why? Because Audrey Hepburn was the epitome of grace, elegance and poise. So much so that her name has become virtually synonymous with these traits.
Now I must warn you that this post will not be free of bias since I have had a girl-crush on Audrey for so long I can't even remember when it started.
Audrey Hepburn was not only an actress. She was also a fashion icon, mother, humanitarian and wife. She was a true lady.
To find out more about Audrey's amazing life check out this biography:




Lessons to be learned from Audrey Hepburn:

1) True beauty comes from within:
This is a concept Audrey believed in strongly, and if you don't believe me here are her own words:

       "The beauty in a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman is seen in her eyes, because that is the doorway to her heart; the place where love resides. True beauty in a woman is reflected in her soul. It’s the caring and that she lovingly gives the passion that she shows and the beauty of a woman only grows with passing years."

         "For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone"

           "Make-up can only make you look pretty on the outside but it doesn't help if your ugly on the inside. Unless you eat the make-up."
                                                                                                -Audrey Hepburn

2) The key to true charm: selflessness:
Now I'm not talking about the type of temporary charm that comes from a self-absorption so great that it draws other people in. I'm talking about true charm. The one that stands the test of time and nestles in people's hearts allowing it to remain and live on long after the woman who has that charm herself has passed on.
Here's what Audrey had to say on the matter:
                     "It's that wonderful old-fashioned idea that others come first and you come second. This was the whole ethic by which I was brought up. Others matter more than you do, so don't fuss, dear; get on with it. "      
             
              "Remember, if you ever need a helping hand, it's at the end of your arm, as you get older, remember you have another hand: The first is to help yourself, the second is to help others. "
                                         -Audrey Hepburn

3) Don't let hardships knock you down:
Audrey was no stranger to hardships having grown up in world war 2 Europe and suffering its effects greatly, as well as going through several abortions which left her devastated. But despite these things Audrey remained strong and did not allow circumstances to dampen or break her spirits.

               "If my world were to cave in tomorrow, I would look back on all the pleasures, excitements and worthwhilenesses I have been lucky enough to have had. Not the sadness, not my miscarriages or my father leaving home, but the joy of everything else. It will have been enough. "
                 
                “I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles”  

                 " You can even say that I hated myself at certain periods. I was too fat, or maybe too tall, or maybe just plain too ugly ... you can say my definiteness stems from underlying feelings of insecurity and inferiority. I couldn't conquer these feelings by acting indecisive. I found the only way to get the better of them was by adopting a forceful, concentrated drive"    -Audrey Hepburn

4) Enjoy the little things:
                  "Let's face it, a nice creamy chocolate cake does a lot for a lot of people; it does for me."

                  "I'm an introvert...I love being by myself, love being outdoors, love taking a long walk with my dogs and looking at the trees,flowers,the sky"


5) Be grateful:
             " I've been lucky. Opportunities don't often come along. So, when they do, you have to grab them."

              "I decided, very early on, just to accept life unconditionally; I never expected it to do anything special for me, yet I seemed to accomplish far more than I had ever hoped. Most of the time it just happened to me without my ever seeking it."

                "Good things aren't supposed to just fall into your lap. God is very generous, but He expects you to do your part first"


6) Give back :
               "Since the world has existed, there has been injustice. But it is one world, the more so as it becomes smaller, more accessible. There is just no question that there is more obligation that those who have should give to those who have nothing"

                 "I was born with an enormous need for affection, and a terrible need to give it."

7) Family is important:
                "If I get married, I want to be very married."
             
                 "And...I think that's what life is all about, actually about children and flowers"



8) Don't take yourself too seriously:
                  "I never think about myself as an icon...I just do my thing."

                        "The most important thing is to enjoy your life—to be happy—it's all that matters"
             
                   "I don’t take my life seriously, but I do take what I do – in my life – seriously"

9) Believe in miracles:
                    "Nothing is impossible, the word itself says 'I'm possible"

                    "If I’m honest I have to tell you I still read fairy-tales and I like them best of all"
                      
                     "Anyone who does not believe in miracles is not a realist"

10) Have something you love:
Audrey had a love for many things including reading and fashion.
                    
                     "Some people dream of having a big swimming pool. With me, it’s closets"

                     "For my whole life, my favorite activity was reading. It's not the most social pastime"

And finally a summary of Audrey's life in her own words:
          How shall I sum up my life? I think I've been particularly lucky. Does that have something to do with faith also? I know my mother always used to say, 'Good things aren't supposed to just fall in your lap. God is very generous, but he expects you to do your part first.' So you have to make that effort. But at the end of a bad time or a huge effort, I've always had - how shall I say it? - the prize at the end. My whole life shows that.
For more Audrey Hepburn quotes check this link out:
http://www.goodreads.com/author/quotes/692403.Audrey_Hepburn?format=html&page=1
                                                                                             
I hope you enjoyed today's post and I will talk to you soon
lots of love
xoxo
Rue

 
Rock and Lace © 2012 | Designed by Rumah Dijual, in collaboration with Buy Dofollow Links! =) , Lastminutes and Ambien Side Effects